https://www.synergybloom.com/home daily 0.75 2020-05-16 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589648246571-GG3LK2VKH62QEDVL980Y/IMG_0516.png Home https://www.synergybloom.com/blog daily 0.75 2021-05-18 https://www.synergybloom.com/blog/2021/4/10/use-your-garden-weeds-to-make-pesto monthly 0.5 2021-10-13 https://www.synergybloom.com/blog/2021/4/10/preparing-your-soil-for-planting monthly 0.5 2021-04-10 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1618079340897-DK8LACBXNJTKYZ06NBXX/tempImageIDhsGF.gif Blog - Soil Testing for Planting https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1618079436566-TBWZQUFH5RVX05YCS68G/tempImagevU9wp4.gif Blog - Soil Testing for Planting https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1618079589828-9K5O8OYGKNGHX6DNTPH3/tempImageDGrTif.gif Blog - Soil Testing for Planting Small debris and water will float to the top, clay to the bottom and sand in the middle. In Portland the soil has a lot of clay in it, if you live in more arid climates you may find it had more sand. https://www.synergybloom.com/blog/2020/11/28/diy-magical-bath-bombs monthly 0.5 2020-11-28 https://www.synergybloom.com/blog/2018/8/24/waste-free-home-1 monthly 0.5 2018-08-24 https://www.synergybloom.com/blog/2018/5/29/synergy-blooms-recommended-reading-to-improve-your-life-list monthly 0.5 2018-06-05 https://www.synergybloom.com/blog/2018/5/29/ayurveda-finding-balance-and-new-practices monthly 0.5 2018-06-08 https://www.synergybloom.com/blog/2018/5/29/diy-facial-moisturizer-recipe-for-fall monthly 0.5 2018-06-08 https://www.synergybloom.com/blog/2018/5/29/healthy-easy-to-make-kaleslaw monthly 0.5 2018-05-29 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1527608932802-BNLJIMZVUKTJ1ZE7PL8C/kale-e1405364238292.jpg Blog - Healthy & Easy to Make Kaleslaw https://www.synergybloom.com/blog/2018/5/29/lunar-tea monthly 0.5 2018-05-29 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1527608739313-X6SUD9CK36AAHPYI9ILT/lunar-tea-1024x1024.jpg Blog - Lunar Tea https://www.synergybloom.com/blog/category/Ayurveda monthly 0.5 https://www.synergybloom.com/blog/category/Recipes monthly 0.5 https://www.synergybloom.com/blog/category/Books monthly 0.5 https://www.synergybloom.com/blog/category/Habits monthly 0.5 https://www.synergybloom.com/blog/tag/Garden monthly 0.5 https://www.synergybloom.com/blog/tag/Education monthly 0.5 https://www.synergybloom.com/blog/tag/Soil monthly 0.5 https://www.synergybloom.com/workouts daily 0.75 2018-06-05 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1527626546339-ZP1LG8N6P543ZZEJ59H7/DSC_6320.jpg Yoga https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1527626625878-HU9YO9H9W7HFWCQB40NU/DSC_6280+%281%29.jpg Yoga https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1527626504388-XJBH0BYO6T4Y5DFOE7SW/DSC_6245+%281%29.jpg Yoga https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1527884902350-VGIBWS383I7697ED4C4X/e-yrt-200-Yoga-Alliance.png Yoga https://www.synergybloom.com/gardenbloom-index daily 1.0 2021-01-22 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589650322700-Y8LO9BAF8OFUORLA3LYO/IMG_5282.png Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589646581173-PCVK7DC5CBPLDAJSIO2O/8D9AC720-3750-4D9D-A05B-DD837CFC734B.jpg Garden Bloom - Garden Coaching Planting a vegetable garden for the first time? Not getting the results you desire in your garden? Need a little guidance to elevate your garden to the next level? Or create a garden that you can enjoy with your children? Want me to walk your property (In person or virtually!) and share ideas you can implement? Let me share my experience with you- so you can be one step ahead of your garden, from the start! Price List ➝ https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589646530358-5S28QH4KMHUO1UEI34DM/IMG_6032.jpg Garden Bloom - Veggie Boxes in a Snap Growing your own food couldn’t be easier! Want your own victory garden full of your favorite staples? I will come come to your home and set up a cedar veggie box (Portland Only) with optimal yard placement and tips to help you and your food thrive throughout the growing season. Grow your own food! Schedule Box Placement NOW Price List ➝ https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589737447574-3UD6D7SMFKSUO8UY0IIE/IMG_0516.jpg Garden Bloom - Full Garden Makeover Organic gardens and yards planted to meet your cooking and recreational needs. Do you have little ones? I love making family friendly gardens that can engage your children in fun and educational ways. Let’s make a plan. Price List ➝ https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589738695249-WJG8KL5YOGLUZJI17M1O/IMG_6886.jpg Garden Bloom - Classes Next class starts JANUARY 12th Garden Planning Figure out the where, when and how of your home garden A 3 week course- 6pmto 8pm live Tuesdays Jan12th/19th/26th $65 or FREE with a year long garden box subscription!! https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1593125696116-NO4QXSCK9H1QQ6S7N76H/IMG_0483.jpg Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589732198532-PQWN0LMLCYAWMWQB94MT/A868FD5E-1F14-4054-B8A2-FC6658741A78.jpg Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589732081722-VZ5TFY7NK4ZYQWVRA15U/IMG_5056%281%29.png Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589738818675-HE7ONC0V4OCPDG4NIKYP/IMG_5282.png Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589732541389-1KYSLLUCJIFNZI7DPAUN/IMG_3313.png Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589732239872-2AT2ZJB2MXMHFLEGVARC/IMG_0842.JPG Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589732617832-TRD5X65FQYO4EW9CI3XD/IMG_5077.png Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1592756328249-YRM9ZS6L0NPMZZPRYUTY/FLower.png Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1592755771408-VMSA4NELRT2MHHKNURIR/GardenPlan.png Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1592756592426-1FVY2YCVBAE21EG1Z3VC/Starts.png Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1592756325662-KGPOJT7CG0ID4KOIAU57/Flower2.png Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1592756426173-VRSOBOJORILZBX2ORCMX/GardenView.png Garden Bloom https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1589738695249-WJG8KL5YOGLUZJI17M1O/IMG_6886.jpg Garden Bloom https://www.synergybloom.com/registration-stella daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510775112046-84C1X99RROVCIH6D7B1H/PICKUPS_012.jpg Registration https://www.synergybloom.com/new-index daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510937910511-HTL9DKFVCWGXNBCLTJR5/PICKUPS_002.jpg New Index https://www.synergybloom.com/coming-soon daily 0.75 2018-06-01 https://www.synergybloom.com/about-contact daily 0.75 2022-08-29 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1592757111295-DOPF4U824TEKCH07FEZS/DSC_6192.jpg About + Contact - Heather Stoken is an herbalist, Permaculture Designer, garden enthusiast, Yoga Tune Up® teacher, and student of Ayurveda. She has been growing her own food for more than 10 years in beautiful Portland, Oregon. Heather is passionate about creating systemic change and improving relationships to yourself and the earth through food. She is a mother, a novice artist, poet and chef, as well as a lover of travel and the great outdoors. Heather has taught both adults and children starting in 2004, and holds a BA in Experiential Education from Prescott College - an Environmental, Liberal Arts College. https://www.synergybloom.com/price-list daily 0.75 2020-12-21 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1592760705732-D79YL3J2ET1C207HWKJ8/A868FD5E-1F14-4054-B8A2-FC6658741A78.jpg Price List - garden coachinG to create your best edible garden! mini session: $39- 20min video call, with 1 page notes to help create garden plan essentials session: $99- 60 min video call, garden plan sketch, garden planting calender full garden plan: $249- 90 min video call, drawn garden plan, planting instructions, garden calendar, annual planting plan https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1593125143002-LW156H5QNUQ7MQP5ICL8/IMG_5624.jpg Price List - Installed Veggie Box Pricing Starting at $199, depending on size and plant selection Includes planning, materials, and installation. https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1592761499609-SXMO40HEYWHFHXO5SK9C/GardenView.png Price List - Garden Make Over Pricing Includes planning, garden drawings, materials, and installation and instruction for garden upkeep Contact me about for a project estimate. https://www.synergybloom.com/shop daily 0.75 2021-11-01 https://www.synergybloom.com/shop/erika-garden-maintenance monthly 0.5 2022-09-16 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1635792495320-T8EBLE9M2YTN91AQWMZL/Special+Order.jpg Shop - Erika Garden Maintenance https://www.synergybloom.com/shop/synergy-bloom-self-care-box monthly 0.5 2021-06-11 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1623437589236-UCU3QWDPLNUWTN5GH2VY/Carebox.jpg Shop - Synergy Bloom Self Care Box https://www.synergybloom.com/shop/planning-your-garden-3-week-online-course monthly 0.5 2021-08-24 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1608515750775-SD4EQIDEJJND259NN6HY/garden+class.jpg Shop - Planning Your Garden - mini course https://www.synergybloom.com/shop/synergy-bloom-garden-box-fall-wzkne monthly 0.5 2021-06-11 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1623436806174-FOL7M4PDNAAEUZ30GUZZ/Craftbox.jpg Shop - Synergy Bloom Craft Box https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1623436720692-36BHNSCZUIMFM4SNI889/gadenbox.jpg Shop - Synergy Bloom Craft Box https://www.synergybloom.com/shop/bath-bomb-magic monthly 0.5 2021-05-14 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1606338065568-6ZNEG7J8S4ON0ZOHI7A8/bathboms.jpg Shop - Bath Bomb Magic https://www.synergybloom.com/shop/inner-bloom-a-session-for-your-spirit monthly 0.5 2020-11-26 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1606336657071-E68QCOI41NCOOAVEVIKT/healingsession.jpg Shop - Inner Bloom- A session for your spirit https://www.synergybloom.com/shop/quartz-crystal-points monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1606337154784-3WFKBCHBBOWZ9RR8A1YO/quarz-sale.jpg Shop - Quartz Crystal Points https://www.synergybloom.com/shop/synergy-bloom-garden-box-fall monthly 0.5 2021-11-01 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1623435644748-1JG5AXLZWI45Q6XQ7LI1/Bulbbox.jpg Shop - Synergy Bloom Bulb Box https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1607127127238-NJ9XLT928MABYOAYKP7M/gadenbox.jpg Shop - Synergy Bloom Bulb Box https://www.synergybloom.com/shop/garden-coaching-sessions monthly 0.5 2021-08-24 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1597095733751-CH4ZXUVZ5O3OPDIIQIGA/Screen+Shot+2020-08-10+at+5.39.05+PM.png Shop - Garden Coaching Sessions https://www.synergybloom.com/shop/aunt-marys-famous-beard-balm monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1621376691994-3S2M12HP22RHA5QQ3CP7/9A7D7F58-B362-4FF9-8829-19E5DC3B5ADF_1_105_c.jpeg Shop - Aunt Mary’s Famous Beard Balm https://www.synergybloom.com/shop/sunflower-seeds monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1597094184260-RKIV66UPAM44P8R0YZ46/Screen+Shot+2020-08-10+at+5.15.33+PM.png Shop - Sunflower Seeds https://www.synergybloom.com/shop/mini-eucalyptus-bundles monthly 0.5 2020-12-09 https://images.squarespace-cdn.com/content/v1/5b0d51e370e802807f3716c1/1597093785981-LP42KJ18AFRMQC80OQL1/Screen+Shot+2020-08-10+at+5.08.16+PM.png Shop - Mini Eucalyptus Bundles https://www.synergybloom.com/shop-1 daily 0.75 2026-03-21 https://www.synergybloom.com/shop-1/arnaud-a5e94 monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510953337930-AZMPC5VDX3PKV0UIVVR4/upload-c8d95a20-e1a1-11e5-8bb3-c7906a91a3b3.jpg Shop - Arnaud