

Are you ready to optimize your habits and lifestyle, and elevate your daily rituals?
This 10 week course will help general ease of living, create habits for getting better sleep, explore the creative process, jump start your wellness and set a growth mindset for your best self!

Ayurvedic Kitchen Coaching Session
Including a complete kitchen and pantry cleanse; a grocery shopping trip to stock your refreshed space; learn to optimize nutrition according to your Dosha, or Mind-Body type; and much more!
